Blog

BlogJonny2019-08-29T22:04:02+01:00

January 2025

The Healing Power of Silence in Late January
Gallery
The Healing Power of Silence in Late January

Blog

The Healing Power of Silence in Late January

By Louise Buckingham|2025-01-27T10:54:48+00:00January 27th, 2025|Categories: Blog|Tags: peace, psychology, reset, self therapy, silence, therapy|

As December winds down with its whirlwind of festivities, [...]

Comments Off

December 2024

The AoC, The AoC Trust, and ACC Christmas Closure Period
Gallery
The AoC, The AoC Trust, and ACC Christmas Closure Period

Uncategorised

The AoC, The AoC Trust, and ACC Christmas Closure Period

By Ben Franklin|2024-12-20T08:39:26+00:00December 20th, 2024|Categories: Uncategorised|

Hi all. The festive season is upon us and The [...]

Comments Off

The Power of Community: Why Sharing Problems Brings Healing
Gallery
The Power of Community: Why Sharing Problems Brings Healing

Blog

The Power of Community: Why Sharing Problems Brings Healing

By Louise Buckingham|2024-12-06T12:02:35+00:00December 6th, 2024|Categories: Blog|Tags: community support, connection, counselling, emotional wellbeing, group therapy, mental health, overcoming challenges, Resilience, shared solutions, The AoC|

In today’s fast-paced and increasingly individualistic society, feeling overwhelmed [...]

Comments Off

November 2024

Embracing the Joys of Winter
Gallery
Embracing the Joys of Winter

Blog

Embracing the Joys of Winter

By Louise Buckingham|2024-12-06T11:50:31+00:00November 29th, 2024|Categories: Blog|Tags: Cold Weather Wellness, Fresh Air Therapy, Gardening For Mental Health, Mental Health In Nature, Nature For Wellbeing, Outdoor Healing, Seasonal Self Care, Winter Mindfulness, Winter Walks, Winter Wellbeing|

Winter often brings shorter days, colder temperatures, and the [...]

Comments Off

September 2024

The Importance of Community Support in Mental Health
Gallery
The Importance of Community Support in Mental Health

Blog

The Importance of Community Support in Mental Health

By Louise Buckingham|2024-09-27T13:16:41+01:00September 27th, 2024|Categories: Blog|Tags: AoC Trust, community initiatives, community support, compassionate care, counselling services, creative arts therapy, emotional well-being, family therapy, holistic healing, mental health, mental health awareness, mindfulness, Personal growth, quality of life, Resilience, social connection, support networks, therapy resources, trauma recovery, volunteer engagement|

As mental health professionals, we recognise that community support [...]

Comments Off

The Joy of Painting
Gallery
The Joy of Painting

Uncategorised

The Joy of Painting

By Ben Franklin|2024-09-13T13:04:34+01:00September 13th, 2024|Categories: Uncategorised|

Comments Off