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BlogJonny2019-08-29T22:04:02+01:00

December 2024

The AoC, The AoC Trust, and ACC Christmas Closure Period
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The AoC, The AoC Trust, and ACC Christmas Closure Period

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The AoC, The AoC Trust, and ACC Christmas Closure Period

By Ben Franklin|2024-12-20T08:39:26+00:00December 20th, 2024|Categories: Uncategorised|

Hi all. The festive season is upon us and The [...]

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The Power of Community: Why Sharing Problems Brings Healing
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The Power of Community: Why Sharing Problems Brings Healing

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The Power of Community: Why Sharing Problems Brings Healing

By Louise Buckingham|2024-12-06T12:02:35+00:00December 6th, 2024|Categories: Blog|Tags: community support, connection, counselling, emotional wellbeing, group therapy, mental health, overcoming challenges, Resilience, shared solutions, The AoC|

In today’s fast-paced and increasingly individualistic society, feeling overwhelmed [...]

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November 2024

Embracing the Joys of Winter
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Embracing the Joys of Winter

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Embracing the Joys of Winter

By Louise Buckingham|2024-12-06T11:50:31+00:00November 29th, 2024|Categories: Blog|Tags: Cold Weather Wellness, Fresh Air Therapy, Gardening For Mental Health, Mental Health In Nature, Nature For Wellbeing, Outdoor Healing, Seasonal Self Care, Winter Mindfulness, Winter Walks, Winter Wellbeing|

Winter often brings shorter days, colder temperatures, and the [...]

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September 2024

The Importance of Community Support in Mental Health
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The Importance of Community Support in Mental Health

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The Importance of Community Support in Mental Health

By Louise Buckingham|2024-09-27T13:16:41+01:00September 27th, 2024|Categories: Blog|Tags: AoC Trust, community initiatives, community support, compassionate care, counselling services, creative arts therapy, emotional well-being, family therapy, holistic healing, mental health, mental health awareness, mindfulness, Personal growth, quality of life, Resilience, social connection, support networks, therapy resources, trauma recovery, volunteer engagement|

As mental health professionals, we recognise that community support [...]

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The Joy of Painting
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The Joy of Painting

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The Joy of Painting

By Ben Franklin|2024-09-13T13:04:34+01:00September 13th, 2024|Categories: Uncategorised|

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August 2024

The Impact of Summer on Mental Health
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The Impact of Summer on Mental Health

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The Impact of Summer on Mental Health

By Louise Buckingham|2024-08-12T10:58:20+01:00August 12th, 2024|Categories: Blog|Tags: mental health, mental well-being, mood improvement, outdoor activities, seasonal affective disorder, serotonin boost, summer wellness, sunlight benefits, therapy support, Vitamin D|

Summer is often celebrated as a season of warmth, relaxation, [...]

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