August 2024
The Impact of Summer on Mental Health
Summer is often celebrated as a season of warmth, relaxation, [...]
July 2024
8 Traits of Flow
Want to increase your well-being, creativity, and productivity? If [...]
June 2024
Using Attachment Theory in Therapy: A Guide for Clients
Attachment theory, developed by John Bowlby and expanded by [...]
May 2024
Enhancing Client Outcomes in Modern Practice
The Value of Integrative Therapy At The Art of Change [...]
April 2024
Embracing Nature: A Therapeutic Journey Through April Strolls
Beautiful England in Spring Dive into the therapeutic [...]
March 2024
Unlock Your Potential with Client-Centred Therapy at The AoC
At The Art of Change (The AoC), we believe in [...]