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    Embracing Nature: A Therapeutic Journey Through April Strolls

    Beautiful England in Spring Dive into the therapeutic realm of April walks, guided by the harmonious blend of cognitive-behavioural techniques (CBT) and Gestalt principles. Picture yourself amidst April's serene beauty—sunlight filtering through branches, birdsong serenading the air. This picturesque setting isn't merely visually captivating; it's a catalyst for healing and self-reflection. Studies, notably by [...]

    Embracing Nature: A Therapeutic Journey Through April Strolls2024-04-10T10:01:21+01:00

    The Scorching Sun & Wicked Winters!

    Today I am going to be writing this blog based on the weather. It has been inspired by the recent weather we have had in the UK. It has been the hottest summer I can remember in my lifetime and it has been thoroughly enjoyable and very different to the rainy days we’re so used [...]

    The Scorching Sun & Wicked Winters!2024-08-06T11:20:38+01:00
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